Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, 2 September 2013

Steps for future health

Tomorrow (Sept 3), I'm having laparoscopic surgery. This isn't urgent or life-threatening, it's something that needs to be done sooner than later.

Warning - this post is about women's health, what's going on with my health, and discussion of lady parts. I won't get explicitly detailed unless necessary.


In the last few years, there has been an alarming increase in cancer amongst the women on my mother's side of the family.

In 1986, my mother's identical twin passed away from breast cancer. A few years ago, another of my mother's sisters was diagnosed with advanced ovarian cancer. At the same time, I was having some post-menopausal irregularities. I went to my family doctor and he referred me to an OB/GYN. I had an ultrasound which showed ovarian cysts. My following ultrasounds showed that the cysts shrunk. I also had an endometrial biopsy that found a benign polyp.

Last year, another of my aunts was diagnosed with advanced ovarian cancer. One of the oncologists suggested that the women of the family start looking into genetic screening. I wrote up the family history of cancer, took it to my doctor, who immediately agreed to refer me.

Here in Calgary, I was referred to the genetics clinic at the Children's Hospital. If I were a character on a TV show, I would've been tested and had my results already.

In the real world, genetic testing is like looking for a needle in a haystack. The clinic needs to know what to test for - so one of my aunts with cancer would have to be tested first. Then I could be tested. Both of my aunts signed consent forms to share their records with the Calgary clinic. Aunt A had already agreed to be tested.

(There is another way for me to be tested - if I were exhibiting clear symptoms of having cancer, I'd be tested. While I have irregularities, I don't show distinct signs of having cancer. So yay for that.)

Many of us in the family started sharing medical information. I found out that another aunt and a cousin had hysterectomies after pre-cancerous cells had been found.

My arrangement with my OB/GYN was that I would see her every time I had a period. I entered menopause fairly young, so it's been possible that there are a few eggs left. I have yet to go twelve months without a period - the record is eleven months.

(Blood tests since 2010 confirm that I am in menopause.)

So I diligently saw her each time, and she diligently sent me off for another ultrasound. I had another period in March, then followed up with my OB/GYN. It had been over a year since my last biopsy, so she did another biopsy in her office (ouch!).

The pathology report showed simple hyperplasia in my uterus - the beginning stage of pre-cancerous cells.

So my choices were - treat it with progesterone to try and reverse the hyperplasia and have frequent biopsies to monitor the situation. Or - have a hysterectomy, and remove my ovaries at the same time, given my family history. It didn't take too long to choose surgery.

This appointment took place during my lunch hour. I went to the nearest Starbucks, and while standing in line, started to wonder what had just happened. Had I really just agreed to surgery?

So I walked out, and around the block, and freaked out. Then I pulled myself together. I have been very diligent about getting checked out so that I can avoid cancer. Now that something had been found, it was time to eliminate it. My friends and family have been very supportive.

The only negativity I've experienced was at an energy sharing meetup. One woman told me at length at how her daughter also has pre-cancerous cells but has been holding off surgery. Then she lectured me at length about what I should be doing, including herbal cleanses and eliminating all sugar. It was really unpleasant. (As are herbal cleanses - I tried one once, and had to stop it, because my energy dropped dramatically.)

By the time Aunt A's test results came in, her grand-daughter had a hysterectomy. Cousin J's pathology reports show uterine and ovarian cancer and she is about to undergo treatment.

Aunt A's test results showed a mutated BRAC2 gene. I was worried, because while waiting for my surgery, I didn't want to have to consider a mastectomy too, if I had the gene.

My genetics counsellor spoke with her colleague in Halifax who did the testing - and reported that the mutation is not directly linked to an increased risk of breast and ovarian cancer. (Whew!) It is a VUS (Variation of Unknown Significance).

So now the genetics team is waiting to see if Cousin J will undergo testing. They think Lynch Syndrome may be the genetic link between all the cases. Lynch Syndrome carries an increased risk of colon, uterine, and ovarian cancer at a younger age. Cousin J is about 10 years younger than I am. If she has it - then I'll be tested for the gene.

Right now ... I'm nesting. Preparing the house for me to just sit around and heal after the surgery. My sister will be with me at the hospital, and my mother is flying in to stay with me after. The cats will be happy to have me home, at least.

Tonight I read something on Cheryl Richardson's Facebook page that helped ease my anxiety. I commented about that, mentioning I was about to undergo surgery. She wrote back with this bit of loveliness:
Affirm: Every hand that touches me is a healing hand. I wake from surgery feeling peaceful & calm, I am cared for by a Divine Loving presence every moment of every day. I'm adding you to my prayer list. You are going to be fine.

Sunday, 5 May 2013

The weekend

It was a nice weekend. Warm and sunny. Saturday morning, workers came by to install the custom casement windows for the master bedroom. Bee-yoo-tiful. Also, they finished the job on the sliding patio door - they installed a lock on it so I can now access it with a key.

Then I went to my stitching group for more knitting. We decided we'd have an event for Knit In Public Day (which is really a week). I set it up on my iPad - somehow I'm "the social director" because this is twice now I've suggested an event separate from the regular weekly ones. (On May 27th we're going to Heritage Park for a quilt show).

Saturday evening, since the weather was nice ... I decided to try out a "couch to 5K" running app on my phone. It did not go well. The app couldn't find any satellites. I learned that I really hate running in the neighbourhood where people could see me. I barely ran, feeling tense.

Today, since the weather was also awesome, I went to Fish Creek Park to try it again. The app still couldn't find any satellites. I still hate running where people can see me but I ran more. My calves hated that I didn't stretch first. I didn't do a lot of running, but I did walk quite a lot.

I came home and dug out my Garmin Forerunner, and am charging it.

The Mermaid Garden of 2013 is shaping up. I've been slowly transplanting the green zebra tomatoes outside. Some didn't make it due to chilly weather, but the second batch are doing well.

Sunday, 29 April 2012

Of Visitors, Lemons, and Ladybugs

My sister and her family and an exchange student friend from Quebec came by today. Apparently five visitors is too much for the cats. The girls hid. Even Charlie wasn't sociable, although he did allow some quick pats.

They love the townhouse. BIL brought a bottle of sparkling apple cider, and we toasted the home. My nephew was thrilled to discover that I have goblets, and insisted on drinking cider from that. We sat out in the garden where it was warm and sunny.

oOoOo

I see a health food store from the C-Train every day. Today I made a point of going in, looking for some advice on managing my osteo-arthritis. I'm not in chronic pain but dang, I feel I should be managing it consistently now. My doctor hasn't been much help, all he wants is to see me lose weight (something I want too).

A very friendly clerk helped me pick out a supplement with glucosamine. She also spoke with me about my diet, and trying to reduce acidity. Basically, she recommended drinking lemon water, and removing sugar, dairy, and flour. "The fun stuff," I quipped.

I'm drinking lemon water right now. :-) I made do with lemon juice, I had so much to do today that going to a store for lemons was not in the cards.

oOoOo

After another trip to the Comic Expo, I went to the nearest garden centre. I got more pansies, it's my goal to have at least one survive. I also got some tomato starters and garlic chives.

Note - I have never liked raw tomatoes. I don't like the texture or the smell. I'll eat them in sauces with no problem. I used to pick them out of salads and would never have them in sandwiches, until I decided that the health benefits of them warranted me actually eating them. I can eat them with salads and sandwiches now.

So why did I buy a couple of tomato plants? Well, apparently they're easy to grow and damn it, I want some success in the garden. I have a hunch that the pride of growing tomatoes would make them less icky.

While I was transplanting the new plants, a ladybug crawled over my back steps. Yay!